Struggling to identify the signs of a healthy relationship? This blog outlines key red and green flags to help you better understand what to look for in your connections. If you need guidance in this area, I'm here to help.

Learn how to discuss finances with your partner in a healthy, constructive way.

Getting stuck in conflict can be awful. But, there is a way out, take a break, attune to yourself, and re-engage in a more mindful and intentional mindset.

Listen to Natasha on the Naked Peaches Podcast discuss how sexual desire scripts influence your intimacy and how to reshape them for healthier relationships.

Enthusiastic Consent: What It Is and Why It Matters

Learn how to build equity with your parenting partner and create a balanced, supportive co-parenting relationship. Tips from Embodied Healing Therapy.

Discover how discernment therapy can help couples gain clarity, improve communication, and make informed decisions about their relationship. Embodied Healing Therapy provides expert guidance